Our services
Elev8ted Wellness Solutions offers a range of personalized services designed to help you achieve your unique health and wellness goals. Our services are crafted to support every step of your journey. Together, we can build muscle, fight disease, and create lasting change.
Fitness Programs
Achieve your goals with tailored fitness plans designed specifically for your needs and lifestyle.
Online Fitness Coaching
Commit to yourself and your health anywhere. Coach Wendy offers online sessions to keep you on track!
Group Training
Get fit TOGETHER! As a team, you'll power up, tone your bodies & protect your health.
Holistic Nutrition Support
With Coach Wendy you'll have expert macro coaching, plus herbal and supplementation recommendations to assist in the healing process.
Workplace Wellness
Workplace wellness for your team that won't break the bank. Lean on Coach Wendy for corporate wellness.
Personalized solutions for your lifestyle
Frequently asked questions
What services do you offer as a mobile personal trainer?
We provide personalized workout sessions at a local gym near you or right at your doorstep. You'll find Coach Wendy anywhere you need her to be! Whether it’s strength training, cardio, or flexibility exercises, we tailor each session to meet your fitness goals!
How can I benefit from your nutrition & supplement advice?
We believe in these supplemental products to help you obtain the perfect balance of nutrients tailored to your active lifestyle! Plus, we recommend quality fitness gear boost your look and energy.
Can you help me achieve my specific fitness goals?
Absolutely! Your coach, Wendy, specializes in customizing fitness plans that focus on your unique goals—whether it’s weight loss, muscle gain, or improving athletic performance, we’ve got you covered!
How often should I train with a personal trainer?
It depends on your goals! Generally, training 2-4 times a week for optimal results. We’ll create a schedule (even virtual sessions) that fits perfectly into your life! Let's fuel your lifestyle with amazing exercise products & supplements for between sessions too.
What makes your wellness solutions different from others?
Coach Wendy takes a holistic approach! Our wellness solutions integrate fitness, nutrition, and mental well-being, creating a comprehensive plan that empowers you to thrive in all aspects of life!
How can I get started with your services?
Getting started is super easy! Just reach out through our contact page, and we’ll set up a free consultation to discuss your goals and how we can help you achieve them. Let's make your wellness journey fun & exciting together!🙌
