"My name is Mary Wever. I have been with Wendy for many years. Wendy has coached me through many phases of my life, strong and weak. She encourages me to be strong and doesn’t let me make excuses. Her coaching is consistent, fresh, & fun! She provides ideas for nutrition. She was even there for me to virtual train me when I was living in China for a year."

"Wendy is a wonderful wellness coach who excels in teaching nutrition and fitness all at your convenience. You can live anywhere in the country and do nutrition and training in person or from the convenience of your home. I am soon to be 66 years young and I feel like 33! I have no pain anywhere even though I have osteoporosis. My Dr said without the exercise with Wendy I would be in tremendous pain. So to all those men and women out there that need help, reach out to Wendy you will not regret it."

"I heard from a friend who had great success with Wendy that her nutrition plan was unlike anything she had done before. Having recently been diagnosed with a form of Lupus and in my 50’s, I thought the weight gain and inflammation was just my new normal. I reached out to Wendy looking for nutrition guidance and coaching knowing that I had an upcoming surgery which would limit me physically from strength training. I figured my results would be minimal but at least I was making an effort. I began following her anti-inflammatory eating plan and within 8-10 weeks I had dropped 20 lbs! Never hungry, no headaches and focusing on a list of things I could CHOOSE to eat from rather than what I couldn't or shouldn't eat was so empowering. This mindful, intuitive way of eating has become my new normal and I am still amazed how quick and easy it was to learn. Even more telling was my bloodwork and C-Reactive Protein level! If you think you've tried it all and you understand how to eat well like I did…think again and get in touch with Wendy for some real, lasting results and life changes."

"Dear Wendy, Thank you so much for your encouragement, support & Motivation. I really want to thank you for all that you do for me. I have been able to lose 20 pounds in 12 weeks and feel great. Your group classes are amazing."

"Wendy is FANTASTIC! She has single-handedly whipped me back into shape. I was at a gym for years, but that did nothing. I did the 12-week transformation with her & felt the best I have felt in years in just the first couple of weeks. Her program is phenomenal & I highly recommend her."

"I can’t thank Wendy enough! Since starting with her in May, I’ve lost 25 pounds and feel absolutely amazing. As a mom of three little ones, I wasn’t sure if I’d have the time or energy to focus on myself, but her workouts and encouragement have made all the difference. She’s not just a fantastic coach—she’s a cheerleader, motivator, and someone who truly cares about your progress. I’m stronger, more confident, and finally taking care of myself while keeping up with my kids. If you’re looking for someone to help you transform your body and mindset, Wendy is the one! I couldn’t have done it without her."

"Health and well-being is such a personal journey. We never know where to turn and where to get the right information. My entire life changed the day I met Coach Wendy. Her fierce dedication, caring and immense knowledge, coupled with her thirst and passion to learn more and just plain make a difference is second to none! I have lost so much weight, inches and most of all, I've gained so much knowledge and learned how to take my life back and stand tall in my achievements. Coach Wendy is the best there is and I am eternally grateful that she is and will always be a major part of my life! A million stars can't even begin to measure her worth as a mentor, fitness guru, nutritionist and friend!"

"I have been working with Coach Wendy for approximately 4 years! I can honestly say she is the most knowledgeable, caring, compassionate coach. One thing that sets Wendy apart from others is her willingness to customize my nutrition and exercise program plan to my extremely hectic and stressful work and family life. Wendy believes in a judgment-free program. However, she holds us accountable in a compassionate way. I have found that when I follow Wendy’s program, I see great results. When I sit passively on the sidelines and make excuses… well… you get the idea! I also truly appreciate that Wendy incorporates biblical truth into her program. I highly recommend Wendy to anyone wanting to live a healthier lifestyle."