Questions and Answers
Have questions? We’re here to help. Our FAQs provide clear answers to the most common queries about nutriflow, from how our services work to what you can expect.
What services do you offer as a mobile personal trainer?
We provide personalized workout sessions at a local gym near you or right at your doorstep. You'll find Coach Wendy anywhere you need her to be! Whether it’s strength training, cardio, or flexibility exercises, we tailor each session to meet your fitness goals!
How can I benefit from your nutrition & supplement advice?
We believe in these supplemental products to help you obtain the perfect balance of nutrients tailored to your active lifestyle! Plus, we recommend quality fitness gear boost your look and energy.
Can you help me achieve my specific fitness goals?
Absolutely! Your coach, Wendy, specializes in customizing fitness plans that focus on your unique goals—whether it’s weight loss, muscle gain, or improving athletic performance, we’ve got you covered!
How often should I train with a personal trainer?
It depends on your goals! Generally, training 2-4 times a week for optimal results. We’ll create a schedule (even virtual sessions) that fits perfectly into your life! Let's fuel your lifestyle with amazing exercise products & supplements for between sessions too.
What makes your wellness solutions different from others?
Coach Wendy takes a holistic approach! Our wellness solutions integrate fitness, nutrition, and mental well-being, creating a comprehensive plan that empowers you to thrive in all aspects of life!
How can I get started with your services?
Getting started is super easy! Just reach out through our contact page, and we’ll set up a free consultation to discuss your goals and how we can help you achieve them. Let's make your wellness journey fun & exciting together!🙌
