Wendy Chattin

My mission is clear: to help others see the best in themselves, elevate their health, and address root causes rather than just masking symptoms. Together, we can build muscle, fight disease, and create lasting change. Let’s embark on this journey together; with an open mind and creative solutions, your challenges are not your end story—they're just the beginning!

🌟 Welcome to my journey! With nearly three decades of experience in health and wellness, I am a Certified Expert Personal Trainer and Holistic Practitioner, passionate about empowering individuals to reclaim their health, especially during the transformative midlife phase. As a Tampa native and devoted mother of two daughters, I understand the unique challenges that come with balancing family, career, and personal well-being. Having faced my own health battles—ranging from autoimmune disorders to a long family line of disordered eaters to chronic menopause—I’m here to share my story and help you navigate your unique path to wellness. If I can do it, you can too. As a woman of faith and a Master Group Trainer, I approach each client with empathy and active listening, ensuring a supportive environment for growth.